Let us do the work while you unwind from your daily routine. This massage incorporates Swedish technique that will hydrate your skin, get your circulation moving, help recover sore muscles and soothe your mind. This massage technique is light to medium pressure.

Pressure for this massage varies depending on your needs. Right after a workout it is best to do light to medium pressure to remove excess lactic acid build up, and repair those muscles that you worked. Before a workout come in and receive a deeper pressure and stretching to lengthen your muscle groups and avoid injury.

Beginning with a warm coconut oil along the start of the scalp, and move through the length of your hair. This massage is focused on the scalp health, hair health and will incorporate neck and scalp massage. Promoting growth and hydration from the point of growth and care for your ends. (to be booked by itself, added on to massage, can be done during Feng shui pod)

Align your chakras and enliven your senses! Combining 7 different Mantra essential oils our therapist uses a special technique to apply these oils down the spine and into the nerves. These oils help with boosting the immune system, stress relief, relaxation, inflammation and detox. During your consult with your therapist you will choose 1 of these specific oils to be applied that will help with 1 of the following that you need most- Focus, Energy, Relaxation, Breathe, Restore, Sleep. After the oils are applied you will receive a full body relaxation massage. 

Manual Lymphatic Drainage (MLD) is a specialized massage that gently assists the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. This light skin-stretching technique helps to promote the movement of fluid that often accompanies surgical procedures. When combined with both compression and gentle exercises there can be a reduction in both post-operative discomfort and swelling. By utilizing manual lymphatic drainage, myofascial release, and targeted lymphatic exercise, we are able to optimize lymphatic flow and functional recovery for our patients after surgery.

Manual lymphatic drainage has been clinically proven to reduce swelling post-procedure as well as reduce pain and speed recovery:

Includes trigger point therapy and working out those tough knots that are created from daily stresses, working out, or even sleeping wrong. Let our therapists do the work to improve your well being.

Know where you carry your stress? Is it in your shoulders, lower back, neck or chest? This massage will incorporate the pressures needed to provide successful results along with arms and shoulder and neck stretching. 

This soothing and relaxing massage uses heated river stones to help your muscles relax and heal. 

Points on the feet and hands correspond with specific areas in the body, this massage is focused for the entire duration on your hands/feet or if you’d like, just the feet or just the hands. Stretching the fingers and toes and giving mobility to the wrists and the ankles.

Can be added to any massage treatment.